Relhum is an online community that invites you to embark on a journey of self-discovery and well-being. With a focus on yoga practice and the pursuit of a more balanced and happy life, we offer informational content, curated products and events to support you on this journey.

On Relhum's website, you will find articles and tips about yoga, meditation, mindfulness and well-being. You will also find an inspiring community that supports you in your pursuit of a fuller life and products that promote relaxation, self-care and connection with your inner self.

Not at all. Relhum welcomes practitioners of all levels of yoga experience, from beginners to advanced. We offer content to improve practices at every level, from basic to more in-depth.

You can join the Relhum community in several ways. By subscribing to our newsletter to receive exclusive content and updates. By following us on social media to interact with the community and stay up to date on all yoga-related topics. By purchasing products from our online store and experiencing the benefits of yoga in your life. By joining the Relhum community through the website.

The practice of yoga offers a range of benefits for physical, mental and emotional health, including reducing stress and anxiety. Improving flexibility and muscle strength. Increasing concentration and focus. Enhancing sleep quality. Promoting overall well-being and increasing self-awareness and self-esteem.

Meditation is a practice that calms the mind, reduces stress and promotes self-discovery. There are various meditation techniques and Relhum offers resources to help you explore this practice and its benefits.

Mantras are sacred sounds, words or phrases that are repeated to calm the mind, elevate vibration and deepen spiritual connection. At Relhum, you will find information about the power of mantras and how to use them in your practice.

Mindfulness means 'full attention' and is a practice that invites you to pay attention to the present moment without judgment. You can learn more about mindfulness and its benefits on Relhum’s website.

Relhum covers different styles of yoga such as Hatha Yoga. Vinyasa Yoga. Ashtanga Yoga. Iyengar Yoga and Kundalini Yoga. You will find information about each style on our website.

Chakras are energy centers located along the spine that influence different aspects of our physical, emotional and spiritual life. Relhum offers content about chakras and how to balance them through yoga and meditation.

Yes. Relhum has an online store with selected products that promote well-being, relaxation and a connection with your inner self. You will find yoga mats, comfortable clothing, essential oils, incense and much more.

You can contact Relhum through the form on the Contact page or via our social media. Our team is ready to assist you with care and attention.